My obsession over losing weight every day during my weight loss journey

Hi Everyone. This is Nagendra. Today I want to talk about one of the side effects of losing weight, especially …

How much protein needed to build muscle?

Hi Everyone, This is Nagendra and today we are going to talk about how much protein is needed to build …

Intermittent Fasting – The worst way to lose weight, if you can lose it in the first place

Have you ever tried Intermittent Fasting? I had for two weeks and those two weeks were the worst days of …

Ava Max is a Great Singer

Do you believe Ava Max is a great singer? I am sure as hell that she is, if you listen …

I Feel Empty Inside

I Feel Empty Inside, during the past few months, ever since the lockdown had started. Previously, whenever I felt like …