Hey Readers,
How is your weight management journey going on?
I had too many off days recently and the main reason was I was back at my home for couple of weeks and couldn’t resist the temptation to eat the home made foods, which was way better than all the food available outside.
I gained almost 7 kilograms during these 8 weeks and ever since then, I am struggling to lose the weight.
But few days ago, I once again found out one of the principles that will help manage my weight loss better.
Consuming satiating foods.
Protein and vegetables are key here and that’s what I have been focusing on consuming recently.
Even by following this, I have found certain problems recently. And more often than not, I strayed off this path because of the temptation of homemade foods and in the future blog posts, I will explain how I tackled these problems better.
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If you did, please like the blog post, follow me so that I could produce content similar to this.
Until then,
Nagendra Kumar Yadav T.
Nagendra's Stories and Craft 