Spot Reduction – A Big Gimmick in The Fitness Industry

Hey Readers, How are you? I am doing good. I hope you are also doing fine. Today I want to …

Satiating foods – one of the keys towards weight management

Hey Readers, How is your weight management journey going on? I had too many off days recently and the main …

Surya- Chapter 2: Meteor

Just as Surya jumped off from the edge of the Forbidden cliff, an unusual thing happened above him. The sky …