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Nagendra's Stories and Craft

My adventure to write stories and learn craft

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Tag: Fitness & Health

Spot Reduction – A Big Gimmick in The Fitness Industry

Hey Readers, How are you? I am doing good. I hope you are also doing fine. Today I want to … More

Fitness & Health, Spot Reduction, Fitness Industry, A Big Gimmick in The Fitness Industry, Six Pack Abs

How much protein needed to build muscle?

Hi Everyone, This is Nagendra and today we are going to talk about how much protein is needed to build … More

2020, Build Muscle, Fitness & Health, Greg Doucette, Protein

Intermittent Fasting – The worst way to lose weight, if you can lose it in the first place

Have you ever tried Intermittent Fasting? I had for two weeks and those two weeks were the worst days of … More

2020, Calorie Deficit, Fitness & Health, Intermittent Fasting, Losing Weight

Calorie Deficit – The Ultimate Weight Loss Tool

Have you ever tried to lose weight? If you are someone like me, I know you did. Are you successful … More

2020, Calorie Deficit, CiCo, Fitness & Health, Greg Doucette, Weight Loss

Recent Posts

  • I feel lonely May 26, 2022
  • Last week of weight loss journey February 17, 2021
  • How to stay on track with your goals? My New Year Celebrations, small success, failures and Updates January 10, 2021
  • NaNoWriMo 2020 project updtae:Where’s Chapter 16 of Surya? December 25, 2020
  • My trouble with weight loss attempt post Lockdown December 11, 2020

Archives

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  • November 2018 (11)
  • October 2018 (4)
  • September 2018 (6)
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