Last week of weight loss journey

Hi Readers, It’s been long time since I have written anything in this blog as well as in my life …

My trouble with weight loss attempt post Lockdown

Hey readers, How are you dealing with post Lockdown? I hope you are doing better than me. I am ashamed …

Just Do It – Use this principle to achieve anything you want

Is there any dream of yours that you are wanting to do, but couldn’t do it till now? I wanted …

Walk 10,000 Steps a day to be lean and active

Hey Readers, Do you want to stay lean and active forever? I don’t know about you, but I wanted to …

Satiating foods – one of the keys towards weight management

Hey Readers, How is your weight management journey going on? I had too many off days recently and the main …